Day 34 "Is keeping the Sabbath not essential?"

If you have participated in Disciple Bible Study, you will remember keeping the Sabbath is a high priority for God's people. In the first days following the triumphant crossing of the Red Sea, Sabbath keeping is one of the first teachings for Israel. They are not to gather manna on the Sabbath but pack enough for two days on the sixth day. How much do we lose in not observing the Sabbath? If we keep the Sabbath, how much do we gain? (More thoughts can be found on day 34 in the September of 2006 link)